https://www.runnersworld.com/uk/trainin ... n-running/Flipper wrote: ↑Sat Jan 13, 2024 9:05 pmThat's fair...I was judging him based on how he looked after a long break when he was bent over grabbing his shorts to catch his breath. after playing a couple of minutes..But once you can only get so much back, even after sitting. .BTW...sub optimal idea to stoop over to catch your breath. Stand up and put your hands behind your head...opens your lungs morehammb wrote: ↑Sat Jan 13, 2024 7:50 pmEvery time I think that he could better conditioning I remember were asking him to play 30+ minutes in a run and guun style game. It's actually a testament to the conditioning of all these guys that we have anything at all left in the tank late in these games. Nice to see a solid 8 man rotation today. Maybe Greers lack of PT was more injury related.
Nice win. I saw none of it. And it does nothing to ease the pain of that football debacle, but I still think this BG team has a high ceiling.
The research is suggesting hands on knees is better. By the way this guy bust his AZZ, on the floor after balls, plays defense and even when he looks spent he digs a little deeper gives total effort again.



